My approach

I help my clients understand the different parts of themselves that make up who they are. If you are ready to dive deeper into working with your trauma, I am here to guide you. We will work together to identify the parts that once protected you, but are no longer serving you and find new ways for these parts to exist. I aim to make therapy accessible to all of my clients and we can talk about what this means for you. Fidgeting is welcome, as well as eating or knitting while we chat. I utilize a trauma-informed approach which means that I empower my clients to decide what they need from therapy and allow them to control the pace of opening up.